The Roar

Teens continue to lack sleep, study shows

A+new+study+shows+15+percent+of+teens+are+not+getting+eight+hours+of+sleep+a+night.
Back to Article
Back to Article

Teens continue to lack sleep, study shows

A new study shows 15 percent of teens are not getting eight hours of sleep a night.

A new study shows 15 percent of teens are not getting eight hours of sleep a night.

Rowan Saunders

A new study shows 15 percent of teens are not getting eight hours of sleep a night.

Rowan Saunders

Rowan Saunders

A new study shows 15 percent of teens are not getting eight hours of sleep a night.


Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






Getting six hours of sleep each night has become the standard for many students on campus, as homework and extracurricular activities pile up.

A recent pediatrics study shows only 3 percent of teens are actually sleeping for the recommended eight hours, which has resulted in an alarming number of teens using sleep aids. Those who lack such requirement are found to be at risk of engaging in unsafe behavior and/or having heart problems.

“Regularly, I only get about seven hours of sleep,” sophomore Kyle Peters said. “It’s extremely hard to balance out [basketball] practices or games with homework.”

Even though Peters said he has never used any form of sleep medicine to help him recover some slumber, the idea has crossed his mind.

“Usually once I get in bed, I’m out like a light,” he said. “But on days when I just can’t sleep, I do wonder if something could help.”

On the other hand, junior James Leonard actually manages to squeeze in eight hours of a good night’s rest, despite copious amounts of homework and partaking in both basketball and band.

“I make sure to use every minute I have to prevent falling behind,” Leonard said. “I take advantage of class time and Power Hour so that there’s less to do when I get home after practice, which ultimately allows me to get some sleep.”  

By Julien Wakim

 

Print Friendly, PDF & Email
Navigate Left
  • Teens continue to lack sleep, study shows

    Top Stories

    New train to zoom through Brevard

  • Teens continue to lack sleep, study shows

    Top Stories

    Journalism student hopes to electrify convention

  • Teens continue to lack sleep, study shows

    Top Stories

    As teen vaping grows, so do health concerns

  • Teens continue to lack sleep, study shows

    Top Stories

    Senior soccer stars reflect on the past eight years of playing together

  • Teens continue to lack sleep, study shows

    Top Stories

    Winter Concert blends band, orchestra in harmony

  • Teens continue to lack sleep, study shows

    Top Stories

    Pizza parked at soccer games

  • Teens continue to lack sleep, study shows

    Top Stories

    Project leaves senior buzzing with excitement

  • Teens continue to lack sleep, study shows

    Top Stories

    Iron Man suit more than a fantasy

  • Teens continue to lack sleep, study shows

    Top Stories

    Math textbook adoption process underway

  • Teens continue to lack sleep, study shows

    Top Stories

    School’s AC work progresses on schedule

Navigate Right
The School Newspaper of West Shore Junior/Senior High School
Teens continue to lack sleep, study shows